NUTRITIONAL NEEDS OF THE ADOLESCENTS The physical and mental well being of an individual is regarded as an individual’s health. To keep the body healthy, every human being, at any age, needs
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PERSONAL HYGIENE AND PHYSICAL EXERCISE Personal hygiene Everyone should have a bath at least once everyday. It is more necessary for teenagers because the increased activity of sweat glands som
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SAY “NO” TO DRUGS Adolescence is a period of much activity in the body and mind which is a normal part of growing up. So do not feel confused or insecure. If anybody suggests that you w
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